Reformer foundations
Learn the essentials of spring resistance, footwork, and core connection in a supportive small-group setting.
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From your first reformer session to advanced flow, each class is capped for personal attention. Book ahead and arrive ready to move with intention.
Choose the format that fits your goals. Not sure where to start? Book an intro and we will recommend a path.
Learn the essentials of spring resistance, footwork, and core connection in a supportive small-group setting.
View classFluid sequences that build endurance and control with progressive choreography on the reformer.
View classBodyweight work that strengthens your center and improves mobility—no equipment required.
View classHigher-tempo reformer intervals for members who want power without sacrificing form.
View classSlow, deliberate movement to open tight areas and down-regulate the nervous system.
View classA structured start path with three sessions so new members build confidence before open classes.
View classArrive ten minutes early for your first visit. Grip socks are required on the reformer. Cancel or reschedule at least 12 hours before class to keep your package credit.
12
Reformers in our main studio
6
Peak class times per weekday
48h
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Start with our intro offer—three classes to learn the equipment and meet our instructors before you commit to a membership.
View intro offer