Foundation
What sets us apart
We built this studio on three principles that matter. Each one shapes how we teach and who we become as a community.
Instructors who know their craft
Our teachers bring years of training and genuine passion to every class they lead.
A studio designed for peace
Natural light, clean lines, and thoughtful details create a space where you can focus on what matters.
Classes built for real progress
Small groups mean personal attention and modifications tailored to where you are right now.
Results
What Pilates does for you
This practice changes how you move and how you feel. The work is real, and the rewards compound over time.
A stronger, leaner body
Pilates builds long, functional strength without the strain of heavy lifting.
Mental clarity and calm
The focus required in class quiets your mind and leaves you centered for the day ahead.
A community that lifts you up
You'll find yourself surrounded by people committed to their own growth and yours.
"I came for the strength training and stayed for the peace I found in that room."
Sarah Mitchell
Member, 2 years
Our space
A studio built for focus and transformation
Invest
Membership options
Choose the plan that fits your practice and your life
Intro offer
$39
Three classes
Unlimited studio access
Expert form guidance
Community support
Full membership
$189
Per month
Unlimited classes
Priority scheduling
Member events
Exclusive workshops
Personal consultations
Questions
Everything you need to know about joining us
What should I wear to class?
Wear comfortable clothes that allow you to move freely. Most members wear fitted leggings and a tank or t-shirt. Bring socks or go barefoot on the reformer.
Do I need experience with Pilates?
No. Our intro classes are designed for beginners. Our instructors modify every exercise to meet you where you are, whether you're new or advanced.
How often should I come?
We recommend two to three classes per week to feel real progress. That said, one class a week is better than none, and some members come five times weekly.
What if I have an injury?
Tell your instructor before class. Pilates is therapeutic and can support recovery when done correctly. We'll modify movements to work around your injury.
Can I drop in or do I need to book?
We require advance booking to keep classes small and focused. This ensures your instructor can give you the attention you deserve.
What's the cancellation policy?
Cancel or reschedule at least 12 hours before class to keep your credit. Late cancellations may be charged a session fee so we can honor our instructors' time.
Do you offer private sessions?
Yes. Private and duet sessions are available for personalized programming, injury recovery, or mastering fundamentals before joining group classes.
Where should I park?
Street parking is available on Maple and 4th. There is also a public garage two blocks east on Pine. Bikes can be locked at our front rack.
Still have questions?
Our front desk team replies within one business day.
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